Thursday June 2nd, 2016

Back Squat   

Athletes will have 10 minutes to find their 3 rep max.
-then-
complete 3 x 3 @ 70% 

WOD 

12 Min EMOM

1 Barbell Cluster (Squat Clean + Thruster)

*Add 1 rep every min, unless unable to complete reps then WOD is OVER!