Thursday May 26th, 2016

Hang Snatch + 2 Overhead Squats   

Athletes will have 10 minutes to find their 1 rep max.
-then-
complete 3 x [1+2] @ 75% 

WOD

10-8-6-4-2

Front Squats (115/75)
Burpee Pull Ups

*12 Minute Time Cap!